5 Ways to Navigate Family Conflict This Holiday Season

Family gatherings can often be an emotional event, especially during the holiday season. Your relatives may ask you to take sides, and you may feel pressured to choose between your family and your significant other’s family during every holiday gathering. If you don’t know how to navigate family conflict, consider these five ways to make the most of your family gatherings this holiday season while keeping your relationship intact with everyone in your life.

I’m right, you’re wrong.
It’s always difficult to navigate family conflict this time of year. But it can be even more challenging if you are feeling like you’re on the right side of the argument. If someone disagrees with your point of view, don’t take it as a personal attack. Instead, use the opportunity to learn more about their point of view.

Why can’t you be more like your sister/brother?
We all want our family and friends to be on the same page, but it’s not always possible. Sometimes it feels like we can’t take a step without someone disagreeing with us or judging us. It’s never easy, but being able to be honest with yourself is one of the best ways to get through these tough times.

Are you saying I did this wrong?
While you may not be able to avoid all family conflict this holiday season, there are plenty of things you can do to help navigate it. One of the most helpful is practicing gratitude. When you’re feeling grateful for something in your life, you’re less likely to dwell on the negative.

Why is everyone fighting?
There are many reasons why family members might fight during the holidays. Maybe someone is feeling left out or can’t stand the in-laws, for example. We want everyone to be happy and enjoy themselves, but that doesn’t always happen. Sometimes it’s just better for everyone if we let them have their space and just be there for support when they need it.

Can we talk about something else now?
No matter how hard we try, it can be tough to avoid family drama during the holidays. It’s an emotional time for everyone, and because we spend so much time together, it’s even more difficult not to get on each other’s nerves. Here are five ways you can navigate family conflict this holiday season:
1) Try not to take things too personally. Remember that your family loves you and just wants what is best for you.

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